Introduction: I’m a Certified Exercise Strength and Conditioning Specialist with close to 20-years of experience working with those living with physical and cognitive conditions.
I have worked closely with the elderly and those living with physical disability such as cancer, stroke, MS, Alzheimer’s, Parkinson’s, etc..
In the beginning, I cared for my father after a series of strokes for over 12 years.
I learned to provide exercises to strengthen his physical ailments and maintain a well balance nutritional diet.
Today, I continue to devote much of my life working in the healthcare field and continue to educate myself to better support my clients and their needs.
Education:
M.S. Clinical Exercise and Health Sciences
Exercise physiology (concentration in chronic conditions)
Nutrition
Certifications:
*American College of Sports Medicine (ACSM)
*National Strength and Conditioning Association (NSCA)
Certified Exercise Physiologist (CEP)
Certified Strength and Conditioning Specialist (CSCS)
Certified Nurse Assistant (CAN)
Personal Training
CPR, AED & First Aid
I have excellent verifiable references from current and past clients.
Available weekdays: hourly or daily.
Reasonable and competitive rates.
Rates vary per client needs.
Thank you