taimi schepis: Astretchbeyondyoga
taimi schepis: Astretchbeyondyoga

taimi schepis: Astretchbeyondyoga

$125/session
starting price


Client yoga goals
Yoga client age

Responds in about 1 hour

Introduction: If you are looking to find more joy, physical/mental health & flexibility, and peace of mind in your life you have found the right person. Utilizing all my tools and tactics, I help my clients overcome anxiety, bolster their band-width for stress, improve gut health, rebalance hormones, and acquire a yoga practice that is individually tailored. *Please be advised I only work with women in person. *I work with men individually online. *Parties and events that are co-ed are done in person. Current and past clients have reported the following benefits from working with me: -Increased physical and mental energy so you get more done during your day & you know exactly how to fuel your body. -Increased clarity on knowing exactly what to do for their health so you are not second guessing. -Improved communication so you have more meaningful connections in your relationships for reduced stress. -Improved gut performance. No more distracting bathing room trips. -Balanced hormones so you can sleep through the night and go through your day without being so quick to anger. -Mindset work for a balanced and fulfilled life with less stress and more joy. I am an Anxiety Coach who overcame her own debilitating anxiety naturally. I truly attacked it from the level of the nervous system through yoga & tapping, dialing in my nutrition, restoring my gut health, balancing my hormones, and working on beliefs. I can create a specialized program to help you overcome yours. There is another way. Let me show you what it is. If credentials matter to you…below are mine: -500 hours certified yoga instructor, which includes vinyasa, restorative, yin, and specific breathing techniques. -Certified Health Coach and Dutch Test analytics (specific analysis of hormones using dried urine). -Certified Life Coach employing the tenets for neurolinguistic processing and Emotional Freedom Techniques for deep subconscious change. -Bachelor’s and Master’s degree in Communication, Sciences, and Disorder. Essentially, I know and understand the brain and communication. If you don’t believe me, see some of my client testimonials below. You can also check me out on Instagram @astretchbeyondyoga where I offer a library full of free information that will improve every aspect of your life.
Overview

Hired 32 times

Serves Quincy, MA

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

5 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

26 reviews

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Read reviews that mention:


pro avatar
Erika T.
3 weeks ago
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Hired on Thumbtack

Hired on Thumbtack

Taimi taught a yoga class for a local chapter of a nonprofit dedicated to career advancement for women and professional growth. Taimi is phenomenal. She arrived early to help prepare for our session. She empowered us throughout the session and made the class accessible to all of us and our varying levels of experience with yoga. Taimi is very passionate about yoga and is so excited to share her knowledge with students! We are looking forward to hiring Taimi again for future classes.

Details: 12 students • 23 - 30 years old • No yoga preference • Beginner • Meditation • Relaxation • General fitness (e.g., weight loss, toning) • Help with injury/pain • Increased flexibility • At the pro’s location • My home, venue, etc.

Private Yoga Instruction
pro avatar
Hong X.
Dec 21, 2023
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Hired on Thumbtack

Hired on Thumbtack

I like Taimi's yoga class, professional and patient guidance.

Details: 1 student (one-on-one with instructor) • 41 - 50 years old • No yoga preference • No experience • Increased flexibility • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • At the pro’s location

Private Yoga Instruction
pro avatar
Sofia B.
Nov 13, 2022
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Hired on Thumbtack

Hired on Thumbtack

Taimi was amazing! She made our yoga session extra special by fitting to everyones needs and levels. Also was very accommodating and responsive. I really appreciated her enthusiasm and effort in helping me deliver a surprise birthday yoga session for my friend! Will definitely rebook with her!

Details: 10 students • 23 - 30 years old • Vinyasa Yoga • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction
pro avatar
Magdalena L.
Sep 4, 2022
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Hired on Thumbtack

Hired on Thumbtack

Super good yoga instructor. Great for at work yoga sessions as well! The program can be highly individualized . Taimi will work with you to design a program that is right for you! Highly recommend!

Details: 12 students • 41 - 50 years old • Vinyasa Yoga • Beginner • Relaxation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Megha M.
May 28, 2023
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Hired on Thumbtack

Hired on Thumbtack

Taimi was wonderful to work with .. she had to work with a diverse range of skills and heath conditions but she was very patient and cheerful to work with. She is a strong yogi and we know we will be reaching out again

Details: 6 students • Younger than 18 years old • 41 - 50 years old • 60+ years old • 31 - 40 years old • Vinyasa Yoga • Beginner • Relaxation • My home, venue, etc.

Private Yoga Instruction
Credentials
Background Check

Taimi Schepis