Stay Strong Personal Training
Stay Strong Personal Training

Stay Strong Personal Training

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Goals
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Introduction: I have been a personal trainer for over 15 years. I use a wide variety of training techniques with an emphasis on strength, flexibility and core stability. I also work with cancer patients in all stages of recovery and have developed many programs in hospitals and gyms to help people with cancer to "stay strong." I have a bodybuilding background as well, which has given me great insight into discipline and going beyond what you think you can do. I am certified NSPA and Cancer Exercise Specialist certified and I continue to constantly learn and grow in the fitness industry.
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Reviews
Exceptional 5.0

5 reviews

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Andrea N.
Oct 18, 2015
Dorelle is an amazing trainer - the best! She works with each person on his/her own level, while inspiring (without pressuring) progress. Asheville is lucky to inherit her, and we in the Maryland/DC area don't know how we will ever replace her.
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Ann G.
Oct 18, 2015
Dorelle is a fabulous trainer as she is extremely knowledgeable, considers the full experience and gives you her undivided attention.
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Ginny H.
Oct 22, 2015
Dorelle is an expert in bringing you back from trauma and injury. When I'm dealing with an "aging" issue, or a need to get back into a health routine, Stay Strong is the first resource I contact.
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Marti W.
Oct 26, 2015
Dorelle is the right combination of nurturing and encouraging you to reach your fitness goals. She is an amazing trainer.
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Susan C.
Oct 27, 2015
Dorelle was my physical trainer, life coach, friend and support network for seven years following treatment for breast cancer. Her advice and suggestions were always right on the mark. As a physical trainer, she is creative And extremely knowledgable. She has made a tremendous difference in my life. I would recommend her highly to anyone who wants to make positive changes in their physical, spiritual and emotional life.