A Better Built Lifestyle

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Introduction: As Fitness Specialists, Functional Movement Experts: Corrective we cover Diet/Nutrion, Workouts and Injury Prevention/Correction. 24/7 contact concierge fitness company. Our services goes beyond the hour we work together, we are there 24/7 for our clients! Thats what separates us, we do it all and coach you all day long. Helping others out of pain and educating our clientele so they fully understand themselves in attaining a healthier lifestyle. Knowing how, what and why to eat and workout properly is essential to success and we do just that all day long. We are available 24/7 via text or FB to ask questions and get answers immediately.

Overview

2 employees

18 years in business

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33 photos

Reviews

Exceptional 5.0

5 reviews

100%

Yanelba R.

Dec 29, 2013

I have been working with Jessica since 2011 and only when I listen to her is when I make progress and feel better. In 2012 I had a stress fracture, tendinitis and shin splints. I could've avoided all of that had I listen to her advice from the beginning. I didn't start listening to her until after I was in crutches and was told that I could get a nail in my tibia to fix my stress fracture! I didn't need all that - all I needed was to listen to Jessica. Jessica not only helps me with muscle/joint pain but also recommends workouts and monitors my nutrition on a weekly basis. Again - when I don't listen to her I gain weight and fat! I have lost 20lbs in less than 2 months of working closely with Jess. Most recently I lost about 15 in less than two weeks. Jessica knows about everything that is nutrition and fitness related. I am pursuing a career in nutrition and fitness because of her. I wish to know as much as she knows and also care about my clients as much as she does. She is available whenever you need her and has solutions to everything. All you have to do is show up and stop making excuses -- Jessica will show you the way!

Fortunatina G.

Dec 30, 2013

This program was the motivation I needed to get back on track. Participants were given so many resources - the weekly emails, private Facebook group and just all the overall encouragement from the team. Throughout these 10 weeks, I lost about 1.5 to 2 pounds a week! I would never have made it happen without the support and advice from not only my friend, but the team took the time to answer any questions. I had the help when I needed it! Portion control has taken on an entirely new meaning for me. Instead of dreading going to the gym, I look forward to it now. I learned just how much my body is capable of. Jessica Marie Leggio is amazing. She saw me at my worst, when I was hungry, tired and miserable, but she was friendly, encouraging and comforting. Jessica has a no excuse/no non-sense type of attitude but it's this attitude that kept me on my toes and stopped me from deviating from the program. This has been an amazing and life changing experience, and despite what I felt like in the beginning, I certainly have no regrets about it now! This was the motivation I needed to make a life long commitment to myself to stay on track. Every aspect of my life has improved - I'm glad I stuck with it 😊

Nashima G.

Dec 30, 2013

Jessica has extensive knowledge on eating clean and working out safely. She's taught me how to manage and even eliminate neck and back pain in order to get the max of my workout.

Shaniquahenryhotmail. Com S.

Dec 30, 2013

Jessica is the best! I havent done much directly wit her but I know my coach who influenced me so much learned it all from her!!

Ethel H.

Dec 30, 2013

Love her! She is the coolest, nicest, toughest, sweetest, most down to earth person I know. She has a huge heart yet knows how to give you that sometimes needed tough love to achieve your fitness goals. Great trainer!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The more you commit, the less the monthly cost is.
What education and/or training do you have that relates to your work?
Always. We have to in our field as health and fitness is constantly changing. Thats what is great, you are never doing the same thing! Functional Movement Screening of Movement Patterns. Nutrition
How did you get started doing this type of work?
Its a life long passion for both Daniyel and Jessica. Daniyel is a United States Marine SGT. An athlete and leader, his passion started at an early age. Him being the "king of duckn duck, goose.. " says it all. Jessica has struggled with her health since the age of 12 and started into nutrition very early. She's always been a dancer/teacher/choreographer for 30 years and fixing hips, knees and backs for over 20 years. Fitness has been apart of her life since age 3 as well. Both's compassion for helping others live the best life they can is what let them to training and where they met. From that a life long career encompassing both their backgrounds is what A Better Built Lifestyle is all about.

A Better Built Lifestyle

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