Introduction: certified and personalized Pilates, yoga, and gyrotonic training with a teacher who comes from a background in dance and kinesiology and 12 years of teaching all levels, athletes, injury recovery, prevention and management, pre- and post-natal, fitness, weight loss, and meditation.
The teacher has a private yoga and dance studio with Pilates and gyrotonic equipment, and can also travel to locations within 15 miles of the studio's location.
Family and group training is also available upon special arrangement.