FAQs
- What education and/or training do you have that relates to your work?
Yes. NSCA information and medical studies on performance
- Describe a recent project you are fond of. How long did it take?
Helped a client lose over 150 pounds in the course of 1.25 years slowly and comfortably. Programmed a new lifter, who was very underweight, and within 3 months has a squat of 225, a bench of 175, and a dead lift of 275, same body fat, and is 6 pounds heavier.
- What questions should customers think through before talking to professionals about their project?
It takes alot of our time to ensure you are on the right track. This is why we charge a little more. That big box or weekend cert trainer is not going to spend alot of time on you. Additionally, you can contact your coach at anytime for feedback, questions, etc. That big bog trainer isn't answering their phone for you.