Aware Self Care Therapeutics

Introduction: I provide massage and massage cupping, a Chinese suction cupping massage, as well as many other alternative techniques to breaking down adhesion in the body. These include Gua Sha, a friction massage, as well as joint-flossing, myofascial release, and neuromuscular. A strength of mine is addressing your muscular imbalances on the table and suggesting self-care techniques you can do to improve your quality of movement. I work out of a physical therapy office that I managed for many years, Squirrel Hill Physical Therapy, as well as a massage room in Point Breeze. Come and see me for a super-charged massage; the cupping brings circulation to the areas you need and encourages them to revitalize and flush themselves with fresh blood and nutrients.