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Not all yoga teachers are flexible. Yoga has helped me in that area and I'm still working on it.
Gail Greenwald
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Goals
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Introduction: I teach in-home yoga, either your place or my home studio. I start sessions with breath awareness, gentle stretches and then move to specific poses based on the student's wishes. A general session would include some standing poses, hip openers, forward bending, twists, and back strengthening poses. All sessions end with a lying down relaxation. Students will feel more peaceful after one session.
I love seeing how yoga makes people feel more blissful after a session.
Overview
Hired 2 times
1 employee
10 years in business
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Featured Projects
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Reviews
5.0
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Bonnie A.
Jan 11, 2015
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Hired on Thumbtack
Hired on Thumbtack
Yoga
Karyl H.
Mar 27, 2014
My sister and I have never done Yoga before --
we were feeling unsure of the whole thing!
Gail has an easy way about her - she is kind, gentle, and very receptive. We love her - and, because of her, our feelings about Yoga are now positive and we are falling in love with the class and how we feel after. I would HIGHLY recommend her !!
Claudia E.
Mar 31, 2014
Gail worked with my sister and I - both in our 60s and had never done yoga - she was wonderful and both love yoga now - if you are new to yoga - she is patient and soft spoken - you never feel uncomfortable - I would highly recommend her.