FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I have a wide range of personal training packages and options in home, outdoor, and in gym package bundles and monthly training packages. I also offer affordable small group training rates and online exercise and nutrition programs as well!
- What is your typical process for working with a new customer?
I’m very thorough with each and every one of my new and current clients from the very beginning. Our first session is FREE and I cover your goals, medical background (such as physical limitations due to medical issues, prescriptions, recent surgeries), training & nutrition history, body composition measurements (such as body fat, tape measurements, and weight), assess your posture through both dynamic and static posture assessments, proper foam rolling and self-myofascial release techniques, corrective stretching, and give you a Free Fitness and Nutrition Plan to help get you started working towards your goals before even starting a training program with me.
- What education and/or training do you have that relates to your work?
I’m a nationally certified personal trainer with the NASM, ACE, NESTA. I have worked with clients of all ages, backgrounds, and goals.