City Pro Fitness
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Goals
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Introduction: Welcome to City Pro Fitness. Our strength training program will enable you to lose those unwanted pounds, gain muscle tone and improve your overall health and appearance. You will be completely revitalized by our program!
Our unique approach will help you transform both body and mind. Let's face it, most trainers just watch you exercise. If you want to achieve real, long-lasting results, you must do more than exercise your body. You need to exercise your mind as well. With our program, you will change your perceptions and attitude about exercise, fitness and health. We will show you correct physical exercise techniques and monitor you each step of the way.
We will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health and mental clarity.
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Reviews
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Richard B.
Jul 19, 2016
I have been going to personal training with Harly since 2013 and he is the consummate professional who truly goes above and beyond each and every time in order to help his clients achieve their personal fitness goals. Since we have been training together, I have substantially increased my overall strength, reduced body fat and improved on all key health indicators (eg. blood pressure, cholesterol, etc.) which in turn, has me living a more healthier and confident lifestyle. Unlike other trainers you see at the gym, Harly will tailor “SPECIFIC” regimens to what you are trying to achieve and does not subscribe to the "one size fits all" methods utilized by other trainers. He will work with you to ensure you are doing exercises with the right form and technique so you will be able to perform your workout(s) optimally when he is not there. Lastly, Harly is a great motivator which will help and inspire you achieve the goals you have set forth together. If you are looking for a trainer who will provide the right amount of motivation, teach you the proper skills and techniques and take a real interest in helping you succeed and conquer your fitness journey, I recommend that you please do not look any further than Harly Almonte of City Pro Fitness.