Cookin' Yogi

Introduction: If you have exercise equipment with clothes hanging on it, every diet book, and all the supplements but are still not motivated or find yourself confused, contact me. I will help you to make sense of it all. My program is based on bioindividuality; everyone is different and needs a different diet depending on their body type and lifestyle. Together, we'll create a step-by-step plan to take you to your goals. We also have yoga classes designed for stretching, strengthening and relaxation. I offer the following: * Wellness Practice * Nutrition * Life Coaching * Yoga Classes * Cooking Classes My practice is steeped in the law of attraction. "Change your thinking; change your life." "Change your food; change your life" and spirituality.