Dagmaryoga
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Goals
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Introduction: In 2005, after the skiing accident, Dagmar discovered yoga after her doctor's recommendation. After exploring different styles of yoga, she completed her 200-hour teacher training at a New York yoga center.
Dagmar believes that yoga practice can help one achieve focus and clarity, open the heart, calm the mind and raise physical body awareness.
Her classes consist of meditation, vinyasa sequencing and hands-on alignment.
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