Adreanna Limbach

Introduction: After a decade of flirtation with various meditation methods, I found my home on the cushion at The Interdependence Project in 2009 where I teach secular Buddhist studies and meditation in the heart and hustle of NYC. I've taught meditation as a tool for focus, clarity and resilience to corporate offices, middle school students and private clients and served as the lead coordinator of the Meditation Working Group at Occupy Wall Street in 2011, bringing daily meditation to the volunteers at Zuccotti Park When I'm not on the meditation cushion, I serve as an executive coach at The Institute for Compassionate Leadership and a student coach at The Institute for Integrative Nutrition and coach women who are building their businesses with strategy and soul in my private coaching practice. All meditation sessions are individually tailored for beginners, busy minds or experienced practitioners.