Introduction: I am a New Yorker by way of South Florida which means I traded the beach and sun for concrete and coffee. My path to NYC is one of transformation and integration. One has to sit with the heavy stuff and the lighter stuff in order to Be. I started life with traumatic losses and broken trust which led to major depression and substance abuse - all the while having a deep seeded itch to understand who I really am. Entering adulthood, I carried with me the trauma from my past and then one day, after enough scratching, I woke up! I stopped asking why, stopped itching and just started to focus on being here. Today, I write this as a man who is embracing an open and powerful heart coupled with a keen mind in the name of "Giving a Fuck" for what really matters - you.
Witnessing people transform their live's into something inspiring.
