Hardcore Performance

Introduction: I've obtained a BS and MS in Sports Exercise from the University of Memphis. I'm also certified through NASM (National Academy of Sports Medicine). I have experience training professional skiers, college level basketball and football players as well as track and field sprinters. Do you want to train like the pros? Well, as we all know, pro athletes put themselves through highly strenuous workouts which result in high-calorie losses and big, lean muscle gains. My style of fitness incorporates several aspects which the very athletes you watch on TV use to maintain their stellar physiques. I'm not one of those trainers who believe in degrading a client in order to bring the best out of them. I do believe in challenging my clients' minds, bodies and spirits, as well as pulling them away from their comfort zone in order to see new results each and every week. Be prepared to work. What are you waiting for? There's no need to be intimidated. Bring a friend. You never know. You could be more athletic than you think and experience the best workouts of your life all at the same time! I hope to hear from you soon and have a blessed and healthy day!