HershFit Personal Training
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Goals
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Introduction: I take everyday individuals and help them feel better, look better and move better using a variety of exercise techniques. I'm a top tier trainer at Equinox, certified from the National Academy of Sports Medicine as a personal trainer, performance enhancement specialist and fitness nutrition specialist. I've also been through the Equinox Fitness Training Institute and hold certifications in loaded movement training, trigger point therapy, TRX, kettlebells and ViPR. I look forward to helping you achieve your health and fitness goals.
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