Kathy Trainor Fitness
Kathy Trainor Fitness

Kathy Trainor Fitness

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Goals
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Introduction: I've been training clients of all ages and fitness levels for over 15 years. I want my clients to learn, feel accomplished, and feel good about themselves. I ask what your needs are and tailor our workouts to meet your individual goals, whatever they may be. I can train bodybuilder style. I do functional work and work with kettlebells as well as all Pilates apparatus.
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