Introduction: Hi! I've been a vinyasa and slow flow yoga teacher in NYC for nearly a year and a yoga practitioner for three years. To me, yoga is about linking breath with movement, and having fun! My clients have told me that they feel relaxed and energized after their practice.
I'm all about custom tailoring your yoga experience. Let me know what you're interested in or what you're working on. Let's get started!
I completed my 200-hr teacher training at Yoga Vida and have taken the Prema Therapeutics training at Pure Yoga as well as a trauma-sensitive yoga training at Kripalu.