Introduction: As a certified integrative therapist trained at Donna Karan's Urban Zen Foundation, I offer a holistic approach to creating a better quality of life for clients and patients. My goal is to help people prevent, cope and recover, physically and mentally, from a wide variety of symptoms, illness and surgeries utilizing the following complementary healing modalities:
* Yoga therapy: Yoga and restorative poses, breath work and guided meditation
* Reiki II: An ancient Japanese healing technique that promotes balance and relaxation in the body
* Essential oil therapy: Therapeutic-grade essential oils can be used to calm, energize, and balance the mind and body
* Contemplative care: psychological/social aspects of care around illness issues
* Nutrition: Incorporating a healthy diet is fundamental to achieving wellness and preventing disease