Live Great Fitness

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Introduction: I bring an extremely detailed focus into movement patterns. I've been able to help many people reduce physical pain with this approach. Many trainers methods of operation are to make clients simply move more. This often leads to mechanical dysfunction and injury. My goal is to help you move better. Doing this ensures you reach your fitness goals Seeing my clients succeed! More exciting than the physical transformation is the emotional and mental gains people experience when they start exercising. Being active, having endless energy, and improving your confidence are all things you can expect to gain by adopting a fitness plan.

Overview

Hired 8 times

1 employee

12 years in business

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Featured Projects

9 photos

Reviews

Exceptional 5.0

18 reviews

100%

Todd T.

Apr 13, 2015

Hired on Thumbtack

Personal Training

Clif P.

Nov 18, 2014

I've been a steady client of Lukes for 3 years, and I completely recommend him to anyone who is serious about having a lean, strong, athletic body based on a healthy lifestyle. We all have different physical needs & training goals, and Lukes education and experience have tailored a program specific to my bodys issues. I have struggled with degenerative disks for over 20 years, but since training w/ Luke for the past 3the weakness & resulting sciatic pain from my disks have practically disappeared. My legs & core body are athletically strong thanks to his strategy of full-body workouts, and my metabolism has greatly increased at 46 I have no problem skiing, playing football, cycling, working out, etc. I am in better shape than many guys 15 years or more years younger than me. Luke has also taught me a great deal about the importance of nutrition, primarily by his own example. As I keep training w/ Luke, I continue to learn more about what it takes to have an active, healthy & attractive body naturally, through good nutrition & staying disciplined. He really does walk the talk and his genuine, healthy lifestyle has given me a rare example of how to balance training and nutrition, without falling for commercialized hype. I highly recommend Lukes program and his consultation. His work has helped me get into the best physical shape that I can remember.

Brannon B.

Dec 29, 2014

I started seeing Luke in August 2014 when I found out I had two fractures in my back and most daily activities were causing me grief. We worked together twice a week, mostly in repatterning my every day tasks (putting on my shoes, sitting down properly, picking something up off the floor) since all these menial things were causing me pain. He was excellent to work with - give me homework and exercises that were crucial I do on my own. He was also honest about recovery and gave me the proper expectations. As a 34 year old man, very active in sports, it was hard to know that some activities would just be a struggle for me. Luke helped me find work-around activities in the gym so I could still be completely active, just in a way I didn't realize. He has been a tremendous help in the recovery process and I will continue to use him.

Miranda M.

Jan 21, 2015

As an Olympic hopeful, working with Luke has made such a positive impact on my training and athletic career. I have been working with Luke for over a year, and he has helped me build amazing strength and stability towards my sport. I have seen great advances in areas that were so weak before. We have built such an excellent friendship together, and he makes my work out fun. He always has a smile on his face, and best of all he is always honest. He will tell me when something is not right for me or when I need to be focusing on certain maneuver more. He is always focused on efficiency so that you never harm yourself, and are gaining the most out of each routine. He will give me certain exercises and stretches to try and incorporate into my daily workout, so that I can have the best possible experience with him and get the most out of myself. Luke is a fountain of information on an array of topics. Not only is he excellent with understanding different mechanics of the body, but he also has extensive knowledge on all types of nutrition. He is wonderful with assessing and individual and developing a workout and nutritional regime that is best for that specific person. I have learned a lot about myself, and about the human body through Luke. He has really helped advance my athletic career. I would recommend him to anyone who is looking to improve on his or her body mechanics, diet, and enjoys working out with influential individual.

Carly B.

Mar 23, 2015

Working with Luke was truly a life changing experience. I was always the girl who was nervous about going to the gym and working out in front of people simply because I had no clue what I was doing. Because I never worked out, I had major knee issues. I've had multiple surgeries and rehab over the past 12 years and nothing helped. I found an amazing chiropractor who found the root cause of my injury. Weakness. He set me up with Luke who completely turned my life around. He gave me the knowledge and confidence to get out there and strengthen my body. I feel better than ever and my knee feels amazing. I will continue to work with him and I recommend him to everyone. Thank you, Luke!

FAQs

How did you get started doing this type of work?
I was passionate about exercise early on and new I wanted to make an impact in the lives of others. Combing these two was a no-brainer
What advice would you give a customer looking to hire a provider in your area of work?
Does your trainer or coach adjust programs based on things like your posture and specific muscular needs. An example: If you're someone who sits at a desk all day and has rounded shoulder the last exercise you should perform would be push ups. Push up work the pectoralis muscles of the chest and doing so will increase the rounding slumped shoulders. Instead these muscles must be stretched. If your trainer doesn't address these types of needs I suggest you continue your search!
What questions should customers think through before talking to professionals about their project?
How simple is is to become a personal trainer. Sadly, all it takes is one simple test to earn a certification from even the leading organizations. While there are many fantastic trainers out there, having a certification does NOT ensure they are good.

Live Great Fitness

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