FAQs
- What questions should customers think through before talking to professionals about their project?
Massage is a wonderful way to reduce stress, rejuvenate, and relax. Regular massage enhances your physical, mental, and emotional well being. It is also a powerful way to reduce pain and recover from injury. During a massage session we frequently work with our clients on any pain or discomfort they may have, but the massage is doing much more for you than just working a localized area. Some of the many benefits of regular massage are: o Relieve Stress o Decrease depression, anxiety and fatigue o Calm the nervous system o Enhance quality of sleep o Improve concentration o Assist in the recovery from injury o Help recovery from sprains and strains o Alleviate pain o Reduce stress-tension headaches o Release endorphins which help relieve pain o Relax tired, tense, overused muscles o Improve range of motion and joint flexibility o Increase circulation and enhance immunity by stimulating blood and lymph flow o Reduce muscle spasms, cramping, and adhesions o Help athletes prepare for and recover from strenuous activity o Reduce swelling from surgery and injury through lymphatic facilitation o Reduce symptoms and assist in recovery from repetitive stress/motion conditions o Improve the condition of the skin and reduce scar tissue o Reduce aches and pains associated with arthritis o Assist with the aches and pains of pregnancy and help prepare expectant mothers for childbirth o Decreases the need for pain medication o Assist in the recovery from whiplash and other injuries o Improve posture