Shape Up Fitness & Wellness Consulting

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Introduction: We believe that you have to be passionate for what you do but that knowledge and skill are integral components as well. All of our personal trainers strive to be the best in their field and integrate knowledge, caring and passion into the perfect recipe for success. In addition we are certified with Precision Nutrition, the industry's leader in unbiased nutritional advice Because there is nothing better than seeing someone succeed in their fitness goals. The transformation goes deeper than just looks. The self confidence that comes along with it is amazing!

Overview

Hired 2 times

6 employees

19 years in business

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Reviews

Exceptional 5.0

7 reviews

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Tamara M.

Feb 25, 2013

Began working with Michael in December 2012 after a running injury was requiring surgery in January 2013. After surgery and working with both the physical therapist and Michael, my knee is "back to normal". However, I also have arthritis in my other knee. The goal is to be able to run another marathon this Fall. Michael is diligent in assessing form and abilities to ensure that by October 2013 I will be ready. Michael changes the workouts and assesses progress on a regular basis to ensure continuous progress. Michael is an excellent trainer and teacher and I have full confidence in his abilities. On another note, his other trainers are also willing to assist when needed and the atmosphere at Shpe Up Fitness is always upbeat making the workouts (even though they are tough) go by quickly. I would highly recommend Shape Up Fitness.

Tracy L.

Feb 25, 2013

I have worked with michael in the past and he was always Professional and on task. Even when I wanted to give up. It appeared that my success was more important to him which helped me reach my goals. Would highly recommend Michael Training programs for anyone seriously considering living better. Great person and he made it fun

Laura C.

Feb 25, 2013

Michael has provided my training plans for my triathlon training. He provides my weekly workouts as well as my strength training! Very thorough and excellent! I trust him 100% and believe in the program.

Jose L.

Feb 25, 2013

I was a client of Michael and hid staff last year for almost a year. His bootcamp classes were awesome and he and his staff always brought the best out of everyone and were always motivating you to push beyond your limit. I was able to get in the best shape I had been in years, lost 30 lbs and kept the weight off. Thanks Michael.

Vicki S.

Feb 25, 2013

In nutshell.......Michael makes fitness FUN. I am impressed with his knowledge and professionalism. He maintains confidentiality among his clients. I do not need to loose weight but rather attain and maintain fitness. I have osteoporosis and do not want it to progress. Michael demonstrates the exercises and monitors my form while performing them so as to prevent injury. He knows exactly how far to push me to attain my goal while interjecting humor at the same time. Michael created comprehensive training plans for me when I was training for triathlons. I have worked with him for 6 yrs. and hope I continue to work with him for many yrs. to come.

FAQs

What types of customers have you worked with?
About 65% of our clients come to us because they would like to lose weight. A lot of them have additional issues like high blood pressure, some joint pain etc. We work closely with their health care professional together in order to provide them the best possible service and have them reach their goal fast and safely.
What advice would you give a customer looking to hire a provider in your area of work?
Don't be afraid to ask questions and don't be afraid to walk away if you do not feel like you are truly bonding with your trainer. You should feel like your trainer truly cares about you, your needs and goals.

Shape Up Fitness & Wellness Consulting

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