Lifelong Fitness Personal Training Gym

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About

We do not just offer exercise...we offer a proven system designed to help you change your lifestyle. Our job is to teach you the principles of healthy nutrition and exercise so that you can continually apply them in your life well after you are finished with our services. Our mission is to help you change the habits that you want to change so that you can reach the goals that you want to reach and stay there! We are NOT about quick-fix solutions or fad diets. Our Personal Trainers and Lifestyle Coaches FAR exceed the industry standard as they are required to have at least a 4-year degree in Exercise and Nutrition Science. Our approach and our trainers are different. Come and test us out with a free consultation so that we can put our $ where our mouth is. Helping people change bad mental, dietary and physical habits. I love coaching and mentoring and supporting others in a way meaningful to them.

Overview

Hired 5 times

Background checked

8 employees

19 years in business

Business hours

Sun5:00 am - 7:00 pmMon5:00 am - 7:00 pm

Payment methods

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Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

23 - 30 years old

31 - 40 years old

41 - 50 years old

Projects and media

Reviews

Customers rated this pro highly for responsiveness.

Excellent 4.9

46 reviews

5

98%

4

0%

3

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2

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1

2%

Read reviews that mention:

Brandon B.

Sep 17, 2014

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Hired on Thumbtack

I started working out with Vaughn to get in shape for a hockey tryout. I went to him for about three and a half months. In that time I lost some of that off season body fat, and seen gains in my on ice power, aerobic conditioning, and upper and lower body strength. I've been extremely happy with the results from working out at Lifelong Fitness.

Personal Training

Lynnette K.

Jun 8, 2016

I am so happy that I found Lifelong Fitness! I was referred through a friend and honestly, it was the best thing that I've ever done. I was never a person that went to the gym or wanted to go to the gym, which was threw a big wrench into my weight loss goals. I wanted to get healthy but I wasn't disciplined enough to keep a regular workout routine at home and when I did workout, I usually had no idea if I was doing the workout correctly or if it was really the right one for me. I did my best to eat right and stay on track but I had constant slip ups and never really had a plan in mind. Lifelong Fitness took the guesswork out of the mix! My trainer is amazing and we spent a lot of time talking about my goals and exactly what my expectations were! She helps me stay on track with my diet and constant exercise. She motivates me during every session and helps me work on my technique to make sure I'm getting the most out of every workout! I never thought I'd say that I look forward to going to the gym, but I really do! I like knowing that every time I go in going to learn something new and discover muscles that I didn't know I had! It has made my experience more fun and exciting and I can honestly say that I look forward to more!

Alisa K.

May 13, 2016

Kira G.

Mar 24, 2016

I have been with Lifelong Fitness for almost 6 years now. All of the amazing trainers at Lifelong have helped me transform my physique, idea of fitness and my entire knowledge of nutrition. Griff (the owner) is the nutrition and fitness Guru, there is nothing he doesn't know about health. Garrett is the the most compassionate and caring trainer in the industry. He will work you until you can't move but be the best friend you've ever had. Vaughn is such a talented trainer, his education has no limits. He is so persice on form, detail oriented (even down to breathing) he will balance your exercise, rest and nutrition. The people and the atmosphere of this gym are incredible. I have made fitness, healthy nutrition and friends for life.

Katie L.

Aug 2, 2017

I loved training at Lifelong Fitness! My trainer personalized each workout to my specific needs and helped me learn how to excercise to get the best results.

Credentials

Background Check

Griff Neilson

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Not complicated.
What education and/or training do you have that relates to your work?
Yes, I have to keep up 4 certifications every other year and each of them takes at least 10 contact hours to stay current.
How did you get started doing this type of work?
I have always had a knack for being healthy and I have always gotten a kick our of helping people succeed. It is very rewarding to me.

Lifelong Fitness Personal Training Gym

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