FAQs
- What types of customers have you worked with?
We are More then just Personal Trainers: Why, because we are Body and Health Coaching Professionals. The difference between a simple Personal Trainer and a Body and Health Coach is huge. Where a personal trainer will mostly just focus on your body a Body and Health Coach focuses on a total Body and Health improvement. The difference is we can provide results faster, more efficiently, and improve your health and body at the same time. We focus mostly on weight loss personal training and online training and we provide guaranteed results. If you want to lose weight, look, and feel great then we will help you to achieve this better then any other trainers... and most of the time we are much more affordable.
- What advice would you give a customer looking to hire a provider in your area of work?
What most People Dont Know about Personal Trainers: #1 Personal Trainers are NOT Experts Shockingly, most people think that personal trainers know about nutrition, weight loss, and how to help them achieve their goals fast and effectively. The truth is Most Dont. The reason is because personal trainers are not taught that information in there certification training. Even if a personal trainer has years of experience that still doesnt give them that knowledge if they dont learn it from somewhere. #2 Personal Trainers can Actually HURT Your Health There is a lot more to having good health beside just training the body through exercise. Since most personal trainers are not experts and have not studied health and nutrition they dont understand the effects certain foods, supplements, and even training can have one the body that can cause LIFETIME problems. Exercise is NOT THE KEY TO GOOD HEALTH its just a part of the complete process for good health. Make sure you only train with someone who knows more then just the basics of how to exercise and what the popular magazines say regarding nutrition and health.