Pole Expression

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About

The JW Method is a one of a kind pole fitness program that uses stabalization movements that incorporate the pole. Each movement is designed to increase balance, promote long lean muscle mass, improve strength, and flexibility. The JW Method is a safe and effective way to increase your over all fitness. My favorite part about my job is giving my clients their desired results. I have the most amazing women in class. Not only do we have fun and energetic music playing but the ladies keep each other motivated by offering their support and cheering for success.

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Services offered

Dance style

Hip hop

Country

Salsa

Ballroom

Work location

My customers travel to me

Projects and media

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$15 per class 10 classes $130 Unlimited monthly classes $100
What education and/or training do you have that relates to your work?
I have been certified by Sharon Polsky a nationally known fitness model. I am continuing my education in NASM, the nations best certification for personal training.
Describe a recent project you are fond of. How long did it take?
Fitness challenge I had 6 ladies participate in a fitness challenge for 4 weeks. Whoever improved the most over those 4 weeks would win a free month of pole fitness. Every lady has lost at least an 1" or 1.5" from their hips or waist with .50 or .75" lost from chest, and legs. These are amazing results to see in 4 weeks and the best part is these ladies are not on a special diet. This is proof the JW Method works!