Ricky Gardiner Personal Training
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Goals
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Introduction: I'm a New York based trainer, top-notch in focusing on mind, body, spirit, and soul. What you desire, you can achieve. With the correct mind-set, nothing is unattainable.
I'm dedicated to success. If this is what you're seeking, let's get started.
I specialize in sports-specific training, such as the following:
* strength training
* resistance training
* nutritional guidance
* aerobic conditioning
* body sculpturing
* weight loss
A free consultation is available!
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