RunnerDude's Fitness LLC

Select a service

Zip code

Goals

Client age

Previous coaching experience

Sorry this pro can’t do your job, but we know other pros who can. Check them out

About

My work stands out from the others in my field, because I'm right in there with my runners. I actually run with my groups. Fast, slow, experienced, new. I try to spend time running with each member of the various running programs. I believe strongly in making a connection with each client and keeping in contact with them via phone and email, to keep them motivated and encouraged. My training programs are not cookie-cutter. Each runner or personal training clients gets a program specifically designed to meet their own personal fitness goals. What I like most about my job is helping a client realize what they are really cabable of doing by breaking down those imaginary limitations they've put on themselves. Building confidence and self-esteem is equally important as building muscle. Once you've accomplished both, it's a magical thing for both the client and myself.

Overview

Hired 1 time

Business hours

This pro hasn't listed their business hours.

Payment methods

Ask this pro about their preferred payment method.

Services offered

Work location

My customers travel to me

I travel to my customers

Projects and media

Reviews

Exceptional 5.0

17 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Your trust means everything to us. Learn about our review guidelines.

Read reviews that mention:

Les G.

Aug 9, 2011

I've been working with Thad, The RunnerDude, for over a year now in two 30 minute strengthening sessions a week. What great workouts he designs and what great encouragement he provides. Thad provides full attention during our sessions and ensures I'm using the correct form. He has the ability to pinpoint muscles that I didn't even know existed and with just the right amount of effort. He varies the program and there's always a new strengthening exercise to work on. Despite the effort, I can't remember a session when I didn't laugh at some point - Thad makes it a fun experience. He also developed a couple of excellent stengthening plans that I can use at hotels, when I'm on the road, without having to use the rusted and broken down equipment invariable found there.

Reid B.

Aug 14, 2011

I began running and doing personal training with Thad in September of 2010. I was referred to Thad by a very accomplished collegiate runner and local high school cross country coach. She knew a lot of personal trainers in town and she thought that Thad would be a good fit for me. She was right! I must say that that I was a little apprehensive about working out with a running coach and personal trainer. After all, I was new to running and frankly, out of shape. I soon found out that Thad works with people of all abilities and was excited to help me reach my fitness goals.

I am currently on my 3rd 1/2 marathon training plan with Thad. His training plans are designed to prevent injury and make you a stronger and better runner. I have been very satisfied with my progress over the last year. I am also impressed with Thad's knowledge of nutrition and physiology. He has written various articles about good nutrition and great recipes which can be found on his website. Thad's website also has several articles about injury prevention. Thad's personal training workouts are designed to use all muscle groups which help with strength, balance and stability. I personally like the fact that he also does periodic training assessments that help you measure how you are progressing with your fitness goals.

If you are looking for a very nice, educated, experienced personal trainer/running coach who is reliable and will design a program based on YOUR individual needs, then Thad is your guy.

Kevin B.

Aug 14, 2011

Running, sure I can do that. Strength and fitness, check! I am good to go... NOT! Thad showed me how an all encompassing blend of run training and/or personal fitness is the key to success. I would have never, ever, not in a million years been able to research and execute the variety of programs or techniques he has exposed me to in mere weeks! I am well into my second round of training with him.

Thad will point (and guide) you in the right direction based upon YOUR goals and regardless of how many clients he has, will help you achieve them without compromising that "personalized" trainer feel!

Martha W.

Apr 28, 2013

Gary W.

Aug 7, 2011

Thad's marathon training program is the best. He'll give you a customized training plan that is based on a comprehensive fitness assessment. He'll give you guidance on nutrition, hydration, & cross-training, & will take the time to answer any question you can come up with. You'll love the group runs -- a great bunch of people who support & motivate each other, & also have a great time together. And you'll really see an improvement in your running. Do yourself a favor and sign up to train with RunnerDude.

FAQs

What advice would you give a customer looking to hire a provider in your area of work?
RunnerDude's Fitness specilaizes in fitness training in the studio as well as running coaching of all levels! Want personal training...we have that. Want small-group personalized trainin...we have that. Brand new to fitness or running...we can help you. Not new to fitness or running, but looking to take it to the next level....we can help you! You're our #1 priority. We'll help you reach your fitness and/or running goals safely with encouragement, proper technique and ongoing support and motivation.

RunnerDude's Fitness LLC

About

Payment methods

FAQs

Related cost information

Popular in Greensboro

You might also like

In other nearby areas