Shilpa Yoga

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Introduction: Hatha yoga calms the mind and promotes self-awareness through combining meditation sequencing of gentle physical postures, therapeutically prescribed to work on your troubled spots. Yoga promotes strength and flexibility, detoxifies the organs and boosts the immune system. I cater to individual, couples and small group classes for private lessons. Yoga is right for you if you are looking for the following: * All-round fitness * Weight loss * Stress relief * Inner peace * Improved immunity * Better relationships * Living with greater awareness * Increased energy * Better flexibility * Better intuition I can help you with your journey to achieve your goals. My pricing is reasonable, and I can work with you to create custom packages to accommodate your budget. My clients include kids, teens, working professionals and retired people.

Overview

Hired 2 times

1 employee

10 years in business

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Reviews

Exceptional 5.0

5 reviews

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Nileshwari K.

Dec 12, 2014

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Hired on Thumbtack

Shilpa is a Fantastic instructor . She takes time to understand The specific need of an individual and builds her class around that . She works at a pace you are comfortable with and puts a lot of effort into each class. If someone is looking for yoga instructor who knows what she is doing and will dedicate time to make each class worthwhile , Shipa is your person .

Yoga

Roberta C.

Oct 18, 2014

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Hired on Thumbtack

Shilpa is great! She made getting back into yoga very easy and I would re come anyone who wants a calming yoga experience to try her out.

Shilpa Yoga's reply

Thank you Roberta.

Yoga

Zikar S.

Oct 27, 2014

I am new to Yoga, and found studios to be no not personalized that decided to try a private class. Shilpa is outstanding! She takes the time to make sure each posture is right and customizes each class for me. It also helps that she trained in India with some of the best gurus vs. some hipster studio in town.

Lavanya N.

Oct 27, 2014

Shilpa was a pleasure to work with. Ever attentive to my own limitations - I haven't worked out in a while and at the same time pushing me to discover my own strength. I took her beginner's level yoga class and will be sure to continue.

Audrey M.

Oct 27, 2014

Shilpa is the first yoga instructor I have come across who pays attention to the details necessary to allow my yoga practice to be both safe and enjoyable. She watches your form and listens to your concerns closely. You will get a great workout with her and you will feel completely relaxed at the same time. A great combination for yoga!

FAQs

How did you get started doing this type of work?
My experience with Yoga started almost 7 years ago. I have tried Bikram, Power, Vinyasa, Hatha, Acroyoga to name a few. The motivators were different at different points in time. I was looking for weight loss, strength, flexibility. I actually got deeply interested in the practice when I attended a workshop by my Guru (teacher) wherein he simply described that training the body first (keeping it still, and being content) , then train the mind (still and content). This thought resonates with me strongly and therein began my journey with wanting to teach Hatha Yoga.
What questions should customers think through before talking to professionals about their project?
Yoga is not just a form of exercise. It is so much more than that. It really is about the journey rather than a pose that one would want to accomplish. The physical, emotional, spiritual all come together in Yoga.

Shilpa Yoga

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