FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My bootcamp fees start at $69 per month for UNLIMITED group personal training from Monday through Saturday. My trainers and I have camps that start as early as 4:45am and as late as 7pm and all different times throughout the day.
- What education and/or training do you have that relates to your work?
Every personal trainer certified through a reputable organization is required to complete continuing education credits on an annual basis. My current certifications include: -ACE Personal Trainer Certification -Orthopedic Exercise Specialist certification -Pre & Post Natal Exercise Specialty Certification -Dynamax Med Ball Exercise - certified trainer -Tabata Boot Camp - certified instructor - National Academy of Sports Medicine Fitness Nutrition Specialist Certification Some topics of interest to me of which I'm continually learning: Restorative Exercise Food Addiction Behavioral Change
- Describe a recent project you are fond of. How long did it take?
You can read about some of my proudest moments on my blog under the Strong Body of the Month category. One of the best stories I've documented was helping Erica, a young, busy mother of 2 boys who, at only 31 years old, suffered from obesity, high blood pressure, and high cholesterol. In 6 months of training with Strong Body SA she was able to lose 40 pounds and return her health test levels to normal range. She was also able to quit taking her blood pressure medication.