Studio S Personal Training

Introduction: I started just like many of my clients. I was overweight, uninformed and unaware of my potential. It was, at first, out of desperation for a better physical life that I began fitness training. I soon realized that it wasn't only my body that changed but also my entire approach to life. In 2011, I competed in and won my weight class in Chattanooga's The Battle at the River in the bodybuilding category. Whether your goals are to take the stage, be more muscular, or simply lose weight, I can provide you with the right diet and exercise routine for your body type.