Yoga System
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Introduction: The term Yoga, used here, refers to the Yoga System. Thus, this writing does not pertain to any of types or schools of so-called "yoga" prevalent today. Whilst these tend to use some aspects of the Yoga System, they neither posess its positive effects nor its benefits.
The knowledge of Yoga could perhaps be compared to a river. A river begins its journey from pure and clean water sources in the mountains. Whilst we can find the clearest water at the beginning of the river, this water can often become muddy and contaminated as it flows downward and reaches the ocean. By no means can water taken from the foot of a river show how clean and clear it actually was at its source. Therefore, if we try to determine its quality at the place where the river reaches the ocean, we would inevitably come to the wrong conclusions. If we want to understand the essence and particularities of the water we need to examine the river at its source.
Yoga serves humanity for better health and spiritual evolution.
Overview
Hired 1 time
1 employee
12 years in business
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Ayse A.
Mar 18, 2014
This is a great class for any level. It was really gentle yet at the end I felt I have worked every muscle in my body. It was a stressful day for me, and this class did it for me. He made me breathe! I stretched really well with postures I have never seen before! . I like the fact that breathing techniques and meditation was part of it. This class is the best kept secret in Manhattan. I would love him to add more hours so I can make it my daily routine.
Yoga System's reply
Thank you Ayse, it was great to have you in the class ! I look forward to see you in the next classes.
Anna H.
Mar 31, 2014
This was my first Original Yoga System class. Having attended many different types of yoga classes in the past, I can say this experience was truly unique. Umit did an excellent job. The class was comprised of regular attendees. All were impressed by the immediate benefits of using this system. More than just a workout class, Umit succeeded in guiding his students to a more balanced state of being. I highly recommend this class.
Laura S.
Apr 16, 2014
Omg I loved taking Umit's Yoga class. Umit's classes are well thought out, clearly delivered, dynamic and interesting. His ability to connect with the yoga lovers is whole and instinctual, making his teaching that much more potent and alive. When I do youga I always having problem with my breathing. I want to focus to do position and the breathing as a naturally together. The first time in yoga class I did not have any problam with breating while doing each position beacuse of his teaching strategy. ClearIy i saw that he loves what is he doing. t's definitely worth going out of your way to try one of Umit's classes!