Lee Gough's Fitness Revolution

Introduction: Our flagship training program that has gotten LGFR the reputation of the most fun and effective training in the Phoenix area. We have refined our training over the years and we believe there is nothing that compares. Our unique metabolic workout program combines both cardio and strength training that Guarantees to get you in the best shape possible. Just say NO to boring workouts. We will have you feeling like a rock star (we have trained a few of those too). The look on a clients face when they see results. being able to literally transform someone's life by guiding them to a healthy lifestyle. Whether is 10, 20 or even 100lbs.