Triad Fitness Solutions

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Introduction: I provide In-home personal training and virtual training via Skype. My focus is to be safe, fun, and effective. I have helped individuals achieve different goals, including weight loss, strength improvement, muscle building, flexibility/mobility and even improved symptoms from minor orthopedic issues. I'm sensitive to the needs of individuals from different backgrounds and fitness levels. I encourage clients to achieve lasting success by changing their lifestyles. I always go the extra mile for my clients and encourage them to participate in active hobbies and outdoor activities to maximize their efforts.

Overview

Hired 2 times

1 employee

10 years in business

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Reviews

Customers rated this pro highly for professionalism, value, and work quality.

Great 4.8

6 reviews

5

83%

4

17%

3

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Stephanie C.

Feb 16, 2015

Paul was a wonderful trainer. I needed someone to help me lose my baby fat and help me tone up. He was friendly, informative, and professional, and I had great results with his help!

Eric S.

Jun 20, 2017

Paul has been such a great help. From diet tips, to personal training, and specialty exercises. He has helped me for years and I am currently in the best shape of my life. I owe so much to his knowledge and constant help! Thanks for all you do Paul!

Genghis A.

Jun 21, 2017

When I first began working out, Paul helped me a lot on basic form and techniques. Over the years, with his help, I have watched as my body has transformed. His advice has gotten me through many grueling workouts and today I'm fitter than ever.

Liz K.

Jun 22, 2017

I had occasional hip pain that made me feel as though I might trip or fall. The exercises I was given have totally taken care of that problem. Liz King

Matthew M.

Jun 23, 2017

Paul has helped me in my quest to get back into shape again. I'm 35 years old and wanted to do something about being out of shape. I spoke to Paul and we did a few workout sessions. The instruction and training was very helpful for me. Would recommend him to anyone looking to improve their fitness level, regardless of age. - Matthew

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Yes. There is a base rate for one single session ($35), however there are discounted packages available which are much more cost effective. I encourage clients to choose a package that fits their goals as well as their budget.
What is your typical process for working with a new customer?
Exchange info via email or text. Then a free consultation over the phone or coffee shop/public place will take place. From there we schedule the first session!
What education and/or training do you have that relates to your work?
American Council on Exercise (ACE) Personal Trainer certification. Additional continuing education courses on various areas of fitness.

Triad Fitness Solutions

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