VHD4Fitness - personal training
VHD4Fitness - personal training

VHD4Fitness - personal training

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Goals
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Introduction: Even with over 10 years of health and fitness experience, I am considerably more flexible than most personal trainers regarding location, hours, training methods and techniques, with the primary purpose of improving your enjoyment, results and likelihood of success with your fitness program. I truly enjoy seeing the people that I work with becoming more fit and happier as a result of their progress and eventual success in attaining their health and fitness goals. Knowing that they are improving their health and, likely, their physical quality of life is one of my greatest rewards.
Overview

Hired 6 times

1 employee

15 years in business

Payment methods

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Featured Projects

3 photos

Reviews
Exceptional 5.0

5 reviews

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pro avatar
Rosemary M.
May 16, 2014
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Hired on Thumbtack

Hired on Thumbtack

Getting a personal trainer was my last ditch effort to try to shape up and lose weight. Choosing Vernel was an excellent choice as he is understanding and patient, as well as extremely knowledgeable. He knows what he is doing. He makes you believe in yourself and what you are capable of doing.
Personal Training
pro avatar
Yolanda C.
Apr 28, 2014
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Hired on Thumbtack

Hired on Thumbtack

My mother feels better and loves the program Vernel has created for her is effective. It also helps her to be accountable and consistent. Vernel is very professional, courteous and loves what he does. I'm glad I chose Vernel Thanks!
Personal Training
pro avatar
Ccw W.
Apr 15, 2014
Vernel is very motivating and encouraging. He is very knowledgeable. His attitude always gets me to push harder. He gives good advice for when I'm working out alone. I would highly recommend him.
pro avatar
Angel D.
May 5, 2014
Vernel is an amazing trainer! He consistently encourages me through out the week, sending information that is useful to my specific training program. Vernel pushes me to achieve more results each week.
pro avatar
Margaret M.
Jul 20, 2014
Vernel is very inspirational and he provides motivational skills that gets you thru to the next workouts. He's a great trainer. He makes me a schedule of all the exercises I can anticipate for each day of my workouts.

FAQs

  • What education and/or training do you have that relates to your work?

    Maintaining an active certification as a American Council on Exercise (ACE) Personal Trainer requires that I do continuing education to remain current in the field. I personally make it a point to attend additional webinars, seminars and classes conducted by other fitness professionals, along with reading a host of periodicals in print and on the web geared toward health, fitness and nutrition.

  • How did you get started doing this type of work?

    My decision to become a personal trainer is the result of years of involvement in sports and physical fitness, along with my truly enjoying helping others. It seemed a natural progression as my wife and I owned a gym that she taught the group exercise classes in. I gradually became more involved in providing the services and have loved being able to positively impact the lives of our clients.

  • What questions should customers think through before talking to professionals about their project?

    I wish potential customers knew how passionate I am about what I do. I wish that they knew that my goal is to work with them on creating a fitness plan that is uniquely theirs, focused specifically on their exercise preferences, fitness level and availability. Lastly, I wish that they were aware that my excitement at their success in improving their health and fitness is entirely honest and genuine.