W.I.S.E. Women Self Defense & Safety Training

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Introduction: W.I.S.E. Women, LLC offers basic and advanced self-defense classes for women. Don't worry; you don't have to be a fitness diva to effectively learn and use the techniques that are taught in our self-defense classes. We offer group classes, private lessons and duo lessons, if you want to sign up with your daughter or a girlfriend. Large group training, such as for HOAs, businesses, civic organizations and schools, can be conveniently arranged at your location. W.I.S.E. Women, LLC also offers a wide variety of self-defense weapons for sale on our online store.

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2 employees

11 years in business

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Carrie S.

Aug 29, 2013

Very informative and a great time. Meredith has a warm personality and tailored my private session to my needs. Thanks again!

W.I.S.E. Women Self Defense & Safety Training's reply

Carrie, you rock! I had as much fun doing the class with you as you had taking it! Hope to see you again soon!

Lisa I.

Oct 25, 2013

My daughter and I had a great time, while also learning so much! I would recommend it for all mother/daughters...especially for those daughters who are about ready to leave for college.

FAQs

What types of customers have you worked with?
We offer a highly effective training class that is specifically geared towards addressing the strength issues that come into play between a woman and her possible male attacker. Our program teaches the 10 best self defense moves for women, the use of a kubatan keyring as a self-defense weapon, pepper spray 101, how to disarm an attacker with a weapon, and most importantly- prevention of the situation to begin with through safety awareness training.
What advice would you give a customer looking to hire a provider in your area of work?
Basic is Better! Self-defense classes that are offered by many martial arts studios, are very impressive, but not effective in a panic situation. The self-defense moves you learn should meet 3 basic criteria: 1)Easy (easy to remember, easy to practice, easy to administer) 2)Efficient (the most impact for the amount of energy used) 3)Effective (can be done in any type of environment)