Healthify Nutrition & Wellness

Introduction: Are you looking to lose weight, change your eating habits and get in the best shape of your life? I can help you transform your eating habits to maximize your health and energy. You will feel recharged by changing those unhealthy eating habits and transitioning to eating whole and nutritious foods. As your nutritionist, I can guide you and help you build healthy habits that will help you shed those unwanted pounds. I can also teach you that eating healthy does not have to be boring and bland and can actually be very tasty. I will visit your home and conduct an initial consultation in which we discuss your goals and your desired results. I can observe your pantry, and I can give you advice and suggestions as to what foods need to be replaced with better choices. I also do grocery tours, and I can go with you to the grocery store and help you make healthier choices when doing your grocery shopping. My goal is to empower you with education that will help you live a healthier life. Losing weight and being healthy is not temporary; it is a lifestyle. I can give you meal ideas while at the same time give you nutrition tips and information that will help you make better food choices throughout your life. I strongly believe in balance and most foods in moderation. Being healthy should be fun and exciting! Let me help you discover that eating healthy and being fit can be incorporated into your daily life, even with a busy schedule. Get started with me today to transform your life!