FAQs
- What education and/or training do you have that relates to your work?
Yes. I major in Philosophy with a minor in Psychology.
- How did you get started doing this type of work?
I had heard about the great benefits of Yoga, but it took me years to finally find myself in my first actual Yoga class. I had also heard rumors that Yoga is only for flexible people and is a pointless practice because it involves slow movement and deep stretching. The rumors had me nervous for years until I decided to finally try it out and see what all the fuss was about. From my own readings and research I found claims about Yoga being great for relaxation, stress-relief, and physical health which were what mainly attracted me to wanting to know more about the practice. Well, it turns out that I was right. What I did not know about Yoga at that time was what a great impact it would have on my life. I felt an immediate relief after my practice which came as a wonderfully great surprise to me. All I knew was that I wanted more of the great feelings I was having. As I learned more and more about Yoga and deepened my personal practice I began to transform in all ways adopting a healthy new way of living. My love for the practice made me want to share it with others who struggled with similar areas in their life.
- What types of customers have you worked with?
Most commonly I teach personal yoga classes where a student is one on one or small groups. I also teach workshops and aid in nutritional guidance.