Yoga & Wellness by Celeste

Introduction: I teach many styles of hatha yoga - intergral/flow. I am also certified in restorative therapeutic yoga, child yoga, teen yoga, mommy and me, prenatal yoga and meditation. My teaching practice is very healing-centered, yet very challenging. My students have all remarked on quick improvement and a true inspired practice. My strongest age group is age 40 and up. I also teach senior yoga. I utilize aromatherapy and focus on meditation and breath throughout my classes. I teach group and private classes and create wellness events with many different forms of healing techniques. I also teach stress-reduction techniques that do not require changes of clothing. I am also a Clinical Wellness Stress Reduction Consultant for the City of New York and do public speaking and motivational wellness speaking.