Yoga and Recovery: S.O.A.R. Success Over Addict...

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Introduction: My ability to adapt to the needs of my students is based on my years of experience teaching yoga. I teach in a sensitive style designed to offer the student the safest way to obtain healthy flexibility, strength, balance and endurance. My specialized work with people in recovery from addictions includes an awareness of how important it is to listen to the body and reconnect. My somatic approach to a yoga practice achieves this; combining body mind and spirit. I am able to understand the challenges of reconnecting with oneself. Yoga is ideally suited to the task - design to unite body, mind and spirit. I love being in the presence of brave men and women who are ready to face the challenge of getting to know, love and respect themselves. The look of bliss on a student's face when she/he comes out of final resting posture (savasana), to see the release of stress on student's face is heart warming. We all live under a great deal of pressure here in silicon valley,and having an opportunity to release it in a healthy and integrating way is very important.

Overview

Hired 1 time

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16 years in business

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

Exceptional 5.0

5 reviews

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Della C.

Feb 20, 2014

Asked if it was OK to take the class if I wasn't in recovery and she said, "We're all recovering from something." So true! And what a calming, peaceful, strengthening teacher. I take her lessons with me into the rest of my life. Kyczy is a wonder.

Yoga and Recovery: S.O.A.R. Success Over Addict...'s reply

Della - it was a mutual journey of investigation and self acceptance. I loved that church basement!!!

Carol R.

Feb 20, 2014

I attended one of Kyczy's SOAR workshops and am STILL processing and integrating all that I learned. It was a lovely balance of information and application. She is an exceptional workshop instructor/coordinator---time is well managed, materials well presented and shared, resources are abundant, safe learning environment provided and so much personal and anecdotal shared to pull it all together---I highly recommend it! (Although yoga IS the focus--I think anyone dealing with the addicted population would find this workshop extremely beneficial)

Parisa S.

Sep 8, 2014

Kyczy has a way of relating to her students that is like no other instructor I've taken from. She is caring, sincere, and nonjudgmental. If you're looking for help with addiction, get in touch with Kyczy!

Joann A.

Dec 26, 2014

I have been taking private weekly yoga sessions with Kyczy for a year and seven months. I have had some health issues, and she was knowledgeable in how to address them, and I watched myself improve. Kyczy is committed to our practice, patient, and always listens. We laugh, she keeps challenging me, and I am grateful to have found such an inspirational instructor.

Gerry M.

Jul 14, 2017

Had an excellent session with Kyczy, in a very clean, good energy and positive space. She took her time to listen to my needs, and responded accordingly, and patiently. In just one session I learned a lot from her and am looking forward to booking more sessions.

Private Yoga Instruction

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Martha Hawk

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My fee is $85 per hour. I offer a discount for a purchase of 5 classes. I have a FIRM 24 hour cancellation policy. We both respect one another's time.
What is your typical process for working with a new customer?
We talk for the first part of the first session. I find out what their expectations and/ or desires are for their yoga practice. We then move through appropriate stretches, strength and balancing sequences for their situation and physical type OR we do stretches, somatic work and restorative poses if that is what is indicated. There is no one practice: all students are different.
What education and/or training do you have that relates to your work?
Yes- I am mandated to take 40 hours for each renewal cycle but take more. It enriches me; and my students.

Yoga and Recovery: S.O.A.R. Success Over Addict...

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