Stretch and Strong & Muscle Therapy Plus
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Goals
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Introduction: Get stronger by stretching. Based on anatomy, Noa utilized principles emphasizing awareness of body movement. She created a unique exercise program.
Her program involves viewing the body as a whole and integrating body parts to create harmony and fluent movement. Core movement and dynamic posture are drawn from many years of schooling and experience. Group classes, as well as one-on-one, are available.
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