The Garden City Yoga Studio & BodyMind Therapies

Introduction: Dr. Lakshyan Schanzer is a licensed psychologist and has been teaching yoga and meditation for 40 years for all levels. Insurance is accepted for counseling/psychotherapy. We are teaching hatha yoga and meditation and practicing psychotherapy long enough to not use name brands. Key elements are a mixture of integral yoga, Sivananada, Iyengar styles and other styles. (See website for greater detail.) The central message we teach is to know yourself, i.e., that fundamentally you are okay the way you are, and that the practices we teach allow the body and mind to 'reset' or return to your innate and healthy nature.