Address:
985 W. Chandler Heights Rd., #12
Chandler, AZ 85248
Get directions
- Customer travels
The Spartan Training System (STS)
As a Qualified Fitness Expert and Certified Personal Trainer with well over 20,000 hours of Personal Training experience; The Spartan Training System is one of the most effective and efficient Personal Training Systems, I have ever developed, to help clients reach their Weight loss and Fitness goals. With the Spartan Training System, you will immediately begin to lose body fat and unwanted pounds, gain Muscle tone, and improve overall Health and appearance. As a Spartan Client you will be completely revitalized with this unique approach, of transforming both body and mind. With the Spartan Training System you will achieve real, long lasting results, and create a permanent condition where weight gain is no longer an issue. To intergrate Health and Fitness into your Lifestyle, you must do more than exercise your body. You must to Exercise the Mind as well. The Spartan Training System, will teach you how to intergrate Health and Fitness into your Lifestyle, through changing your perceptions and attitude toward Exercise, Fitness, Nutrition and Health. I will not only show you the correct Physical Exercise and Conditioning Techniques. I will teach you the techniques, that will help you re-program the sub-consciousness mind with positive thoughts. I will inspire you to Exercise determination and maintain Motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop and intergrate, healthy habits that uplift your spirit and bring you happiness through fitness, healthy living, and energized mental clarity.
Together we will set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.
I will help you:
Assess your physical condition and track changes
Set goals
Make a nutritional plan and learn better eating habits
Learn proper strength training technique
Improve endurance
Find motivation
Improve your appearance
Feel better
Improve your health
Gain muscle and lose fat
Tone your muscles
Improve mental alertness
Reach your goals
– Jan 19, 2012 at 7:20 am
Spartan Training is a personal training studio located on the S/E corner of Alma School Rd. and Chandler Heights Rd. at The Summit in Chandler, Arizona.
Before you hire a Chandler Personal Trainer, give us a try for free. Our expertise in weight loss results are unequaled in Personal Training in Chandler, AZ. We are 100% committed to getting our clients the results they want, or I will give you your money back, 100%! At Spartan Training we are the Fitness Experts.
Featuring all new equipment, machines, free weights, and cardio, we are personal trainers who inspire and motivate because as expert personal trainers, personal training is our passion.
Spartan Training serves Chandler, Gilbert, Tempe, Sun Lakes and East Valley areas.
April 12, 2011
I have known Robert, as a cyber friend, for several years as we both have been part of a online community. He has always been very honest, trustworthy and has a wonderful sense of humor. I know he is dedicated to his profession as a personal trainer and if I lived anywhere near Chandler, AZ he would be my first choice because he is totally committed to his clients.
If you read Robert and Vicki's newsletter and the blog, it is obvious that they are very well educated about fitness and nutrition. I have been so inspired by watching the videos with Vicki. She makes weight lifting appear to be so effortless and even enjoyable.
All the articles are great, on the newsletter, and I have used the recipes and they are delicious. But my favorite topics from the articles are transcending temptation and how to be more disciplined. I am a huge fan of their newsletter.
Although I live so far away from AZ and wish I could personally engage Robert to help me become more physically fit in person, I would highly recommend Spartan Training based on what I know of Robert's integrity and dedication. He is a gentle soul who understands the connection between mind~body~spirit.
– Russie
A. Spartan Training teaches our clients how to intergrate health and fitness into their lifestyle. So when our clients reach their weight loss and fitness goals, they are transformed and health and fitness is now just a part of their lifestyle. Therefore taking care of their health through exercise and nutrition is a natural part of their everyday life. Because they understand the importance of being healthy and strong. Spartan Training gives our clients the tools they need to not only succeed at reaching their weight loss and fitness goals but to manage and maintain the weight loss and fitness through the rest of their lives.