Lindy Adams Yoga-Assisted Stretch-Sound-Meditation

contact for price

Select a service

Zip code

Number of yoga students

Client yoga goals

Yoga client age

Responds in about 4 hours

Introduction: Welcome! Thank you for taking the time to learn more about my offerings. I'm Lindy, a dedicated and experienced 700-hour+ Trauma Responsive Yoga Teacher that specializes in events, Parties, Meditation and Mindfulness, Yoga Therapy, I AM Yoga Nidra (science based sleep meditation), Breath Therapy, One on One stretching, sound healing and ACEs Training. 🌟 I provide a diverse range of personalized offerings that cater to everyone's needs and abilities! I provide private sessions in Stretching, Yoga, Yoga Therapy, Sound Healing and meditation. Yoga parties, corporate, school yoga and meditation experiences. I specialize in making your moments unique and meaningful. I love to incorporate voice and instruments into custom practices, ensuring a truly tailored experience for my clients. ✨ **Tailored Private Sessions:** (I help you throw great parties!) For private clientele, I offer a holistic approach encompassing Yoga, Yoga Therapy, Yoga Nidra, Integral Breath Therapy, One-on-One Stretch, and Sound Healing. My focus is on meeting my clients right where they are at and I aim to address their physical, mental, and emotional challenges. I customize sessions to fit each persons unique requirements and integrate mindfulness techniques that resonate with your lifestyle and experiences. This approach is all encompassing and promotes overall well-being and supports both physical and mental health goals. --Inclusive Approach:-- I work with a diverse range of clients, including children, families, and individuals who are neurodiverse, elderly, athletes and those recovering from injury I am an ACEs trainer and a trauma responsive instructor. Additionally, I'm pleased to accept ESA funds, ensuring accessibility to those who require specialized support. 🌿 **Reaching clients wherever they are:** Whether you are looking for a private sesh in Sedona or a retreat experience I can happily meet you there. I love it when I get to work long-term with my clients young and old. Those recovering from surgeries, those looking to bring more peace into their lives or are looking for support in their sport of choice. Together, we'll navigate your journey towards increased ease, decreased physical and mental pain, and the cultivation of resilience. I'm excited about the opportunity to meet and collaborate with you!

Overview

Hired 3 times

Serves Gilbert, AZ

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Social media

Instagram

Featured Projects

30 photos

Yoga and Mindfulness at school
Private Yoga Instruction

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

13 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

Danielle S.

Dec 12, 2023

·

Hired on Thumbtack

Lindy I was lucky to find her, and even more blessed to introduce her to our company NPACE. We provide continuing education for Nurse Practitioners. From the first interaction with Lindy, she was eager and professional. She was such a pleasure to work with. Our attendees absolutely loved her Yoga Nigra in the room, and her morning yoga the following down. I look forward to working with her in the future. Lindy has a presence about her (the kind you want to just talk to her), she was such a joy to work with! I asked my Executive director to give her personal review as she was lucky enough to experience Lindy's classes. Terri said: "She is so open and kind but can read the room and its needs throughout yoga. Her yoga Nidra practice was one of the best I have ever done. "

Details: 12 students • 41 - 50 years old • No yoga preference • No experience • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Kelsey M.

Oct 8, 2023

·

Hired on Thumbtack

We booked Lindy for a special yoga session to celebrate our dear friends’ 40th birthday. Lindy was SO accommodating to our early session request. It was the most peaceful, recharging, and healing session for all of us. Lindy was able to also grant our request to add reiki to our session and Heather, our reiki healer, was just the most perfect icing on the cake. 10/10 recommend Lindy! If we are ever back in the Scottsdale area, I’ll be certain to reach out to her again. Thank you so much, Lindy!

Details: 6 students • 31 - 40 years old • No yoga preference • Intermediate • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Sam M.

Jan 31, 2024

·

Hired on Thumbtack

Lindy was amazing, the group felt energized and motivated for the 2 day conference. Thanks Lindy, we absolutely enjoyed our session.

Details: 10 students • 23 - 30 years old • 31 - 40 years old • 41 - 50 years old • No yoga preference • No experience • Increased flexibility • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Jessy S.

Dec 1, 2023

Lindy is incredible. She is a skilled yoga teacher who extends a warm invitation to all, regardless of their level of expertise in yoga. Her services can meet the needs of individuals of all ages, and ability levels. She comes with a wealth of experience, attention to trauma-informed care, and mastery in sound healing and mindfulness. Lindy manages to create an atmosphere where everyone feels not only acknowledged but also valued. Her services offer a transformative and compassionate journey that is personalized for each individual. I would highly recommend her!

Pacifikka T.

Sep 12, 2023

My son and I homeschool and have incorporated yoga into our Friday routine. It’s a great class and Lindy is so sweet and helpful. Even my teen son loved this and we both felt great afterward. It was convenient to have her in our home and it was more comfortable because it was only myself and my son and Lindy, so judgment free. I liked that she worked differently with me than she did my son who is already very limber and flexible so it was fit to suit my needs and his. Over all great class and great instructor, I would definitely recommend!

Credentials

Background Check

Lindy Adams

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Sessions with Lindy are priced at $120 travel fees and extra soul fees may be applied.
What is your typical process for working with a new customer?
Our first appointment as a private client together lasts from 60-90 minutes. We will discuss any areas of concern, your hopes and goals and anything else that you want to share that will help you to get the right program specific to your needs. For private parties: We will communicate all of the specifics about your very special event either through email or on the phone/text. Day of your event I will arrive early with all equipment required and we will have the best session of your life!
What education and/or training do you have that relates to your work?
600 plus Hours of Trauma Sensitive Yoga Teacher Training: Certified to facilitate I AM Yoga Therapy Sound Healing I AM Yoga Nidra One on One Assisted Stretch Integral Breath Therapy Mindfulness Instructor

Lindy Adams Yoga-Assisted Stretch-Sound-Meditation

FAQs

Related cost information

Popular in Gilbert

You might also like

In other nearby areas