The Fit Stop

Introduction: With my background as a National Champion as well as my skills a trainer and myopractor, I can help my clients through educating, balancing and building. We offer 10 building blocks to a better life program, which helps to span the gap and understanding of nutrition and how the body works. Through myopractics, I help my clients to eliminate pain through counter stretches and a form of manipulation which brings the body into balance and allows the body to heal itself. Finally, through our fitness programs we can span the gap in fitness and strength the weaker muscles and balance the body from front to back, top to bottom, and side to side. I like to see the changes that people go through. The confidence and strength that people develop as they push themselves to do hard things is what I live for.