FAQs
- What is your typical process for working with a new customer?
First, we have an initial consultation and physical assessment (usually 5 exercises). There is no cost for the consultation. From there we discuss your goals and nutrition. We then begin our training sessions that I program based on your goals and current physical abilities.
- What education and/or training do you have that relates to your work?
Yes, I take continuing education classes. As part of my ACE Certification, I am required to take continuing education classes on a yearly basis.The most recent class I took was Metabolic Exercise Training.
- How did you get started doing this type of work?
I have been involved in training for 30 years. I took my love of physical activity and working out and found a way to share it with others and help them along the way.