The Lift -N- Box
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Introduction: I have been training clients for 25 years in both boxing and lifting weights. I own a private gym off the 101 and Guadalupe called The Lift -N- Box. I train people of all ages including kids of any age. A typical one-hour session consists of 5 minutes of warmup, 25 minutes of lifting weights, 25 minutes of boxing and 5 minutes of abs/core work. Come let me help you change your life!!
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1 employee
2 years in business
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Danielle R.
Jan 15, 2023
Erik is a truly incredible trainer! He is so motivating & I have never had a better workout. I’ve always wanted to learn how to box and in a short amount of time I feel like I’m ready for a world title. This place is absolutely the best!
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Erik Rotchild