Introduction: I do in home 1:1, small or large group training. Whether you want my undivided attention, or you and some friends want to have your very own boot camp in your backyard or local park, I come to you!
With a special background low back pain, I can modify nearly any exercise to make sure you are happy, healthy, and safe during and after your workouts!
Do you need a drill sergeant? Do you need a gentle support system? I can tailor your program to your needs, and make sure you get the most from our time together.