Tamez Fitness Systems

Introduction: If you’ve felt that your nutrition is a constant weakness, or that the programs you've used have not given you the results you desire – then this program is for you. Now, I don’t mean to brag (actually, that’s a lie: I love to brag), but my training programs have helped people from all walks of life achieve phenomenal results. From packing 30 pounds of muscle onto a my frame in 6 weeks (yes that’s 100% true, not recommended but I did it), getting a 43 year old to lose up to 40 pounds in just 8 weeks,and getting a former college football player to dropping 85 lbs in just 24 weeks while being leaner, stronger and faster than he when when he p college. I've spent several years helping people change their lives and bodies.