FAQs
- What types of customers have you worked with?
Corrective exercise, Post physical therapy training, sports performance, Nutritional education, weight loss
- What advice would you give a customer looking to hire a provider in your area of work?
Shop around and do research on the gyms and the trainers or coaches. There are a lot of internet educated trainers out there that love working out and that's great. I know plenty that are great trainers. Then there are the rest who don't have the skills to properly assess someone and watch for the bio-mechanical issues that can cause problems if not fixed. If you are ever thrown in the fire with a complicated workout and you are just starting back that is a red flag. Ask for credentials and training history, more then anything try them out for a couple free sessions to get a feel. That is the only way to know.