Introduction: I specialize in sports-specific training and have trained professional and olympic athletes. I also do backyard bootcamp and functional training. I lead bootcamps outside for groups ranging from 4 to 15 individuals.
If you are a stay-at-home mom or dad or an individual that does not like going to the gym, then this is for you. Grab a couple of your friends for a fun workout outside.
Functional training is for those individuals who want to work on a healthy lifestyle and enjoy a workout that will help living and getting around easier!
Everyone needs fitness in their life. Let's get healthy!